Ankle instability
Top 4 tips to improve ankle stability. Are you a runner? Do you roll your ankle frequently? Does your ankle feel unstable? Answer yes to any of those questions and you will certainly benefit from the information below. In South Yarra, many patients visit us for...Part 2: Is my pelvis out?
Part 2: Muscle tightness and imbalance Another cause of pelvic imbalance are the muscles in and around this region. These muscles have attachment points to the bones of the pelvis, lumbar spine and hip. There are many muscles in this region but to keep it simple and...Is My Pelvis Out?
“I think my pelvis is out!” This is something we hear often in the clinic. Using the term “out” to describe pain and/or discomfort in this area can be a little misleading. Rather that diagnosing a pelvis as being out, I tend to use language such as twisted, torsions...Car seat set-up
Seven top tips for setting up your car seat correctly We are often asked in the clinic how to set up car seats and maintain good posture whilst in the car. Here are our seven top tips to achieving a smooth and comfortable drive home… 1. Back Support...Camberwell Location
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Our Clinic
All Osteopaths at South Yarra Osteopathic Clinic are members of the Australian Osteopathic Association, and are registered with the Australian Osteopathic Board of Australia and APRAH.
