Mindfulness
Is your mind running too fast? Feel like you are always thinking and can’t switch off? Mindfulness is a state of being rather than a state of doing. It can help to ‘bring you into the moment’ so that you are able to be more effective, clear and calm, even when the...Heat or Ice?
Both heat and ice are fantastic, natural methods of managing pain. We often get asked by our patients when to use heat and when to use ice. There is a lot of confusion amongst people as to when best use these useful modalities. Heat In the cooler months, there is...Camberwell Location
Click here to visit our other clinic in Camberwell.
Our Clinic
All Osteopaths at South Yarra Osteopathic Clinic are members of the Australian Osteopathic Association, and are registered with the Australian Osteopathic Board of Australia and APRAH.
