by Grace Knight | Feb 27, 2020 | Osteopathy
Do you wake up with a sore jaw in the morning? Do you feel the constant need to stretch your jaw? Has your dentist told you your teeth are wearing thin? Does your jaw click when eating dense food? Then you may suffer from Bruxism or “teeth grinding” which can present... by Grace Knight | Feb 27, 2020 | Osteopathy
There is no doubt you, or someone you know has suffered from hip pain at some point in their life. Hip pain can affect us at all stages. From congenital conditions at birth, to overuse activities during childhood or perhaps occupational injuries over the years.... by Grace Knight | Nov 7, 2019 | Osteopathy
Has the question “what is the difference between an osteopath, chiropractor and physiotherapist?” ever crossed your mind? Yes? Well, you’re not alone! This happens to be one of the most common questions I get asked as an Osteopath and I appreciate that it is quite... by Grace Knight | Jun 13, 2019 | Sport
Whether you dance competitively or just for fun, sadly and frustratingly injuries are commonplace in the studio. Regardless of your love, whether it’s ballet, hip-hop, contemporary, jazz, no discipline is immune. When you dance, your body is put under an immense...