Perfecting Posture with Pilates
In these chilly months we have been having, it can be difficult to motivate ourselves to leave our cosy burrows of hibernation to exercise. Here in South Yarra we see many more postural related injuries in these winter months due to the desk, sleep, repeat cycle most...
Taping the how and why…
4 simple reasons you should use this as part of your injury management and prevention plan. Using tape to provide supportive strapping to a joint is often used by Osteopaths to relieve pain, improve joint stability and prevent the occurrence or recurrence of injury in...High Heel Madness
Now that the silly season has come to an end, it is time to discuss hanging up those party shoes for a while. Don’t get me wrong, I am a keen shoe enthusiast, but all of us should consider what toll our fancy footwear is having on our bodies. Statistics show that one...What is Dry Needling?
Is it for me? Hi, I am Dr Kimberley Masin and I am thrilled to introduce myself as the newest member of the Yarra Osteo team! Something new I will be introducing to the clinic, is a technique called dry needling. If some of you are unfamiliar with the term, or are...Camberwell Location
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Our Clinic
All Osteopaths at South Yarra Osteopathic Clinic are members of the Australian Osteopathic Association, and are registered with the Australian Osteopathic Board of Australia and APRAH.
