Common Myths Of Sciatica
Almost everyone has heard of sciatica, but as it gets thrown around more, it can be quite unclear as to what it means. As a consequence, we start associating it with any type of back pain with little to no referral into the leg. Before we do a little myth-busting,...Why Do I Get Injured When I Exercise?
As Osteopaths, injuries associated with or exacerbated by sports, fitness and exercise are one of the more common complaints that come through our door. I am not talking about the elite athlete but simply the everyday person who like to play tennis, do a HIIT class or...Struggle With Injuries? Ask Yourself Why.
Several years ago, as an Osteopathic student, I struggled with debilitating pain behind my right shoulder blade. I couldn’t recall any injury, nor could I work out a reason for it. I started seeing an Osteopath who advised me I had an irritated rib. Great I thought!...Waking Up Stiff Or Sore?
If yes, this is NOT normal! You should be waking up each morning feeling rested and relaxed. If this is not the case, chances are that either your mattress and/or your pillow is past its use by date. The body is really self-explanatory – we just need to listen to it....Camberwell Location
Click here to visit our other clinic in Camberwell.
Our Clinic
All Osteopaths at South Yarra Osteopathic Clinic are members of the Australian Osteopathic Association, and are registered with the Australian Osteopathic Board of Australia and APRAH.
